Rich or poor , they treat health as the most important thing in their life.And we hear from them the sentence "Bawal Magkasakit" , ofcourse they are correct because their's no person would like to have a bad health. You do you want to have a bad health or simply malnurished?But in the way of life we have today some family can't affordto buy nutritious food to eat but not all poor family. Some poor family find a way to be able that they would eat a nutrious food, some plants vegetables in their backyard in order to eat nutritious food. But the rich family take vitamins in order to be healthy but they don't know that eating the right food namely friuts and vegetable that contain all the vitamin and minerals that needed for a healthy body.It is also less expensive than the commercial foods just like hotdogs and etc.Fruits and veggies can also prevent LIFESTYLE DISEASES.But why is it that children avoid to eat veggies and fruits. I wiil leave this question to everybody.
Fruits and veggies have an important rule in our health. Commercial foods can cause lifestyle diseases and we don't need to take anymore commercial vitamins to be healthy.I just eating fruits and veggies our body will surely 100 % healthy.
Fruits and veggies have an important rule in our health. Commercial foods can cause lifestyle diseases and we don't need to take anymore commercial vitamins to be healthy.I just eating fruits and veggies our body will surely 100 % healthy.
